Chocolate Protein Recipes
Are you looking for a delicious and nutritious way to add protein to your diet? Look no further than chocolate protein recipes! Protein is essential for our bodies and can help to build muscle, reduce fat and make us feel full. It can also be a great way to satisfy sweet cravings without over-indulging in unhealthy snacks. Here are a few chocolate protein recipes that are sure to make your taste buds happy.
Chocolate Protein Smoothie
This delicious smoothie is perfect for breakfast or a mid-day snack. It’s packed with healthy ingredients and is sure to help keep you full for hours.
Ingredients:
-1 banana
-1/2 cup almond milk
-1 tablespoon cocoa powder
-1 scoop of your favorite protein powder
-1 teaspoon honey
-1 cup of ice
Instructions:
1. Place all ingredients in a blender and blend until smooth.
2. Pour into a glass and enjoy!
Nutrition:
This smoothie contains approximately 185 calories, 4g fat, 25g carbohydrates, 5g fiber, 12g sugar and 13g protein. It is also a good source of calcium, iron, potassium and magnesium.
Chocolate Protein Pancakes
These pancakes are a great way to start your day. They’re fluffy and sweet, and packed with protein to keep you feeling full and satisfied.
Ingredients:
-1 cup all-purpose flour
-1 teaspoon baking powder
-1/2 teaspoon baking soda
-1 egg
-1/3 cup almond milk
-1 tablespoon cocoa powder
-1 scoop of your favorite protein powder
Instructions:
1. In a large bowl, whisk together the flour, baking powder and baking soda.
2. In a separate bowl, whisk together the egg, almond milk, cocoa powder and protein powder.
3. Pour the wet ingredients into the dry ingredients and mix until combined.
4. Heat a non-stick skillet over medium heat and grease with cooking spray.
5. Pour batter onto the hot skillet in small circles.
6. Cook for 1-2 minutes until bubbles form on the surface. Flip and cook for another 1-2 minutes.
7. Serve with your favorite toppings and enjoy!
Nutrition:
This recipe makes approximately 8 pancakes. Each pancake contains approximately 85 calories, 2g fat, 12g carbohydrates, 1g fiber, 2g sugar and 6g protein. It is also a good source of calcium, iron, potassium and magnesium.
Chocolate Protein Balls
These protein balls are a great snack to have on hand. They’re easy to make, healthy and delicious!
Ingredients:
-1/2 cup peanut butter
-1/4 cup honey
-1 scoop of your favorite protein powder
-1/4 cup cocoa powder
-1/2 cup rolled oats
-1/4 cup mini chocolate chips
Instructions:
1. In a medium bowl, mix together the peanut butter, honey, protein powder, cocoa powder and oats.
2. Form the mixture into small balls.
3. Place the balls onto a baking sheet lined with parchment paper.
4. Sprinkle the chocolate chips on top of each ball.
5. Place the baking sheet in the refrigerator for 30 minutes to allow the balls to set.
6. Serve and enjoy!
Nutrition:
This recipe makes approximately 15 balls. Each ball contains approximately 120 calories, 6g fat, 14g carbohydrates, 2g fiber, 8g sugar and 4g protein. It is also a good source of calcium, iron, potassium and magnesium.
Chocolate Protein Shake
This protein shake is perfect for after a workout or as a mid-day snack. It’s creamy, chocolatey and packed with protein.
Ingredients:
-1 cup almond milk
-1 banana
-1 tablespoon cocoa powder
-1 scoop of your favorite protein powder
-1 teaspoon honey
-1 cup of ice
Instructions:
1. Place all ingredients in a blender and blend until smooth.
2. Pour into a glass and enjoy!
Nutrition:
This shake contains approximately 170 calories, 3g fat, 27g carbohydrates, 5g fiber, 14g sugar and 13g protein. It is also a good source of calcium, iron, potassium and magnesium.
Conclusion
Chocolate protein recipes are a great way to add protein to your diet in a delicious and nutritious way. Whether you’re looking for a smoothie, pancakes, protein balls or a shake, these recipes are sure to satisfy your sweet tooth without compromising your health. So, the next time you’re craving something sweet, why not give one of these recipes a try?
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