Vegan Chocolate Mousse Recipe
The idea of a vegan chocolate mousse recipe may sound daunting – how can you get a creamy, fluffy mousse without eggs or dairy? But let me assure you, this vegan chocolate mousse recipe is a breeze to make and surprisingly delicious. You’ll be licking the bowl clean in no time! This vegan chocolate mousse recipe is made with simple ingredients but yields a decadent, rich, and creamy dessert. The main ingredients in this recipe are avocado, cocoa powder, and maple syrup. The avocado provides the creaminess, the cocoa powder the chocolaty flavor, and the maple syrup the sweetness.
Ingredients
- 1 large ripe avocado, peeled and pitted
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup coconut cream (optional)
Instructions
1. Place the avocado, cocoa powder, maple syrup, vanilla extract, and salt into the bowl of a food processor. Blend until smooth and creamy, scraping down the sides of the bowl as needed.
2. For a lighter mousse, you can add 1/2 cup of coconut cream. This will add an extra layer of creaminess, but it's not necessary. Blend until combined.
3. Taste the mousse and adjust the sweetness to your liking. Add more cocoa powder for a deeper chocolate flavor, or more maple syrup for a sweeter mousse.
4. Spoon the mousse into individual serving dishes or one large bowl. Place in the refrigerator to chill for at least 2 hours before serving.
5. Serve chilled, topped with fresh fruit or a sprinkle of cocoa powder.
Nutrition
One serving (1/4 cup) of this vegan chocolate mousse contains approximately:
- 198 calories
- 17.3 grams of fat
- 12.8 grams of carbohydrates
- 3.8 grams of protein
- 4.6 grams of fiber
This vegan chocolate mousse recipe is a great healthier alternative to traditional mousse recipes. It's made with wholesome ingredients and is free of dairy, eggs, and refined sugar. It's a delicious and nutritious treat that the whole family can enjoy.
This vegan chocolate mousse is best served chilled. It can be stored in an airtight container in the refrigerator for up to 1 week. Enjoy!
This vegan chocolate mousse is a decadent treat that's perfect for any occasion. Whether you're looking for a healthier dessert option or just want something sweet and chocolaty, this vegan mousse is sure to satisfy. With just a few simple ingredients, you can whip up this delicious mousse in no time. So what are you waiting for? Let's get moussing!
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